Fast foods, enchirito, with cheese, beef, and beans
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Enchirito
Amount Per Serving
Calories: 343.54
Calories from Fat
% Daily Value
*
Total Fat: 16.08g
%
Saturated Fat: 7.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 6.52g
Cholesterol: 50.18mg
%
Sodium: 1250.64mg
%
Potassium: 559.7mg
%
Total Carbohydrate: 33.79g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.89g
Alcohol: 0g
Vitamin A: 20.3%
Vitamin C: 7.72%
Calcium: 21.81%
Iron: 13.3%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.58%
Riboflavin: 40.87%
Niacin: 14.96%
Vitamin B6: 10.62%
Folate: 23.64%
Vitamin B12: 27.02%
Magnesium: 17.85%
Zinc: 18.4%
Selenium: 11.58%
Copper: 13.51%
Manganese: 19.2%
Pantothenic acid: 18.34%
Phosphorus: 22.39%
