Fast foods, enchirito, with cheese, beef, and beans
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Enchirito
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 178
Calories from Fat
% Daily Value
*
Total Fat: 8.33g
%
Saturated Fat: 4.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 3.38g
Cholesterol: 26mg
%
Sodium: 648mg
%
Potassium: 290mg
%
Total Carbohydrate: 17.51g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.27g
Alcohol: 0g
Vitamin A: 10.52%
Vitamin C: 4%
Calcium: 11.3%
Iron: 6.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 21.18%
Niacin: 7.75%
Vitamin B6: 5.5%
Folate: 12.25%
Vitamin B12: 14%
Magnesium: 9.25%
Zinc: 9.53%
Selenium: 6%
Copper: 7%
Manganese: 9.95%
Pantothenic acid: 9.5%
Phosphorus: 11.6%
