Fast foods, danish pastry, fruit
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry
Amount Per Serving
Calories: 334.64
Calories from Fat
% Daily Value
*
Total Fat: 15.93g
%
Saturated Fat: 3.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.57g
Monounsaturated Fat: 10.1g
Cholesterol: 18.8mg
%
Sodium: 332.76mg
%
Potassium: 109.98mg
%
Total Carbohydrate: 45.06g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.76g
Alcohol: 0g
Vitamin A: 1.71%
Vitamin C: 2.66%
Calcium: 2.16%
Iron: 7.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.43%
Riboflavin: 12.16%
Niacin: 8.98%
Vitamin B6: 2.82%
Folate: 7.76%
Vitamin B12: 3.92%
Magnesium: 3.53%
Zinc: 3.2%
Selenium: 19.87%
Copper: 2.77%
Manganese: 9.64%
Pantothenic acid: 5.92%
Phosphorus: 6.86%
