Fast foods, danish pastry, cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry
Amount Per Serving
Calories: 353.08
Calories from Fat
% Daily Value
*
Total Fat: 24.62g
%
Saturated Fat: 5.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.42g
Monounsaturated Fat: 15.6g
Cholesterol: 20.02mg
%
Sodium: 319.41mg
%
Potassium: 116.48mg
%
Total Carbohydrate: 28.69g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.83g
Alcohol: 0g
Vitamin A: 3.09%
Vitamin C: 4.4%
Calcium: 7.01%
Iron: 10.26%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.59%
Riboflavin: 12.31%
Niacin: 12.74%
Vitamin B6: 2.73%
Folate: 13.65%
Vitamin B12: 3.79%
Magnesium: 3.87%
Zinc: 4.19%
Selenium: 24.57%
Copper: 4.32%
Manganese: 17.52%
Pantothenic acid: 5.73%
Phosphorus: 8.01%
