Fast foods, croissant, with egg, cheese, and sausage
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Croissant
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 327
Calories from Fat
% Daily Value
*
Total Fat: 23.85g
%
Saturated Fat: 11.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.88g
Monounsaturated Fat: 8.91g
Cholesterol: 135mg
%
Sodium: 697mg
%
Potassium: 177mg
%
Total Carbohydrate: 15.45g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.69g
Alcohol: 0g
Vitamin A: 5.28%
Vitamin C: 0.17%
Calcium: 9%
Iron: 10.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 41.33%
Riboflavin: 11.76%
Niacin: 12.5%
Vitamin B6: 3.5%
Folate: 6.75%
Vitamin B12: 9.33%
Magnesium: 3.75%
Zinc: 8.93%
Selenium: 18.43%
Copper: 3.4%
Manganese: 7.9%
Pantothenic acid: 8.2%
Phosphorus: 18.1%
