Fast foods, croissant, with egg, cheese, and bacon
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Croissant
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 320
Calories from Fat
% Daily Value
*
Total Fat: 21.98g
%
Saturated Fat: 11.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.36g
Monounsaturated Fat: 7.11g
Cholesterol: 167mg
%
Sodium: 689mg
%
Potassium: 156mg
%
Total Carbohydrate: 18.33g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.58g
Alcohol: 0g
Vitamin A: 7.32%
Vitamin C: 2.83%
Calcium: 11.7%
Iron: 9.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18%
Riboflavin: 15.29%
Niacin: 8.5%
Vitamin B6: 4.5%
Folate: 8.75%
Vitamin B12: 11.17%
Magnesium: 4.5%
Zinc: 9.8%
Selenium: 27.14%
Copper: 3.85%
Manganese: 8.6%
Pantothenic acid: 8.3%
Phosphorus: 21.4%
