Fast foods, corn on the cob with butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Ear
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 106
Calories from Fat
% Daily Value
*
Total Fat: 2.35g
%
Saturated Fat: 1.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 0.69g
Cholesterol: 4mg
%
Sodium: 20mg
%
Potassium: 246mg
%
Total Carbohydrate: 21.88g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.06g
Alcohol: 0g
Vitamin A: 5.36%
Vitamin C: 7.83%
Calcium: 0.3%
Iron: 3.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.33%
Riboflavin: 4.12%
Niacin: 7.45%
Vitamin B6: 11%
Folate: 7.5%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 4.13%
Selenium: 1%
Copper: 0%
Manganese: 0%
Pantothenic acid: 2.5%
Phosphorus: 7.4%
