Fast foods, cookies, chocolate chip
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Box
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 423
Calories from Fat
% Daily Value
*
Total Fat: 22.08g
%
Saturated Fat: 9.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.87g
Monounsaturated Fat: 9.19g
Cholesterol: 21mg
%
Sodium: 342mg
%
Potassium: 149mg
%
Total Carbohydrate: 65.86g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.25g
Alcohol: 0g
Vitamin A: 1.88%
Vitamin C: 1.67%
Calcium: 3.6%
Iron: 14.89%
Vitamin D: 0%
Vitamin E: 3.33%
Vitamin K: 0%
Thiamin: 10.67%
Riboflavin: 20.59%
Niacin: 12.65%
Vitamin B6: 2.5%
Folate: 15%
Vitamin B12: 3.17%
Magnesium: 7.5%
Zinc: 4.07%
Selenium: 8.57%
Copper: 16.75%
Manganese: 21.55%
Pantothenic acid: 2.6%
Phosphorus: 9.5%