Fast foods, clams, breaded and fried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 450.8	Calories from Fat
% Daily Value^*

Total Fat: 26.4g	%

Saturated Fat: 6.6g	%

Trans Fat: 0g

Polyunsaturated Fat: 6.77g

Monounsaturated Fat: 11.44g

Cholesterol: 87.4mg	%

Sodium: 833.75mg	%

Potassium: 265.65mg	%

Total Carbohydrate: 38.81g	%

Fiber: 0g	%

Sugar: 0g

Protein: 12.82g

Alcohol: 0g
Vitamin A: 2.44%	Vitamin C: 0%

Calcium: 2.07%	Iron: 16.93%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 13.8%

Riboflavin: 15.56%	Niacin: 14.32%

Vitamin B6: 1.73%	Folate: 10.64%

Vitamin B12: 18.4%	Magnesium: 7.76%

Zinc: 10.89%	Selenium: 13.64%

Copper: 4.77%	Manganese: 15.41%

Pantothenic acid: 2.99%	Phosphorus: 23.81%