Fast foods, chimichanga, with beef and cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Chimichanga
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 242
Calories from Fat
% Daily Value
*
Total Fat: 12.81g
%
Saturated Fat: 6.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.4g
Monounsaturated Fat: 5.16g
Cholesterol: 28mg
%
Sodium: 523mg
%
Potassium: 111mg
%
Total Carbohydrate: 21.49g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.96g
Alcohol: 0g
Vitamin A: 5.9%
Vitamin C: 2.5%
Calcium: 13%
Iron: 11.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14%
Riboflavin: 27.65%
Niacin: 12.75%
Vitamin B6: 6%
Folate: 12.5%
Vitamin B12: 11.83%
Magnesium: 8.25%
Zinc: 12.27%
Selenium: 18%
Copper: 9.6%
Manganese: 13.35%
Pantothenic acid: 9.8%
Phosphorus: 10.2%