Fast foods, chili con carne
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 101
Calories from Fat
% Daily Value
*
Total Fat: 3.27g
%
Saturated Fat: 1.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 1.35g
Cholesterol: 53mg
%
Sodium: 398mg
%
Potassium: 273mg
%
Total Carbohydrate: 8.67g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.73g
Alcohol: 0g
Vitamin A: 13.14%
Vitamin C: 1%
Calcium: 2.7%
Iron: 11.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 2.5%
Thiamin: 3.33%
Riboflavin: 26.47%
Niacin: 4.9%
Vitamin B6: 6.5%
Folate: 4.5%
Vitamin B12: 7.5%
Magnesium: 4.5%
Zinc: 9.4%
Selenium: 24.86%
Copper: 11.75%
Manganese: 7.85%
Pantothenic acid: 14.2%
Phosphorus: 7.8%
