Fast foods, chicken tenders
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
Pieces
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 356.7
Calories from Fat
% Daily Value
*
Total Fat: 20.41g
%
Saturated Fat: 4.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.19g
Monounsaturated Fat: 11.01g
Cholesterol: 61.5mg
%
Sodium: 881.91mg
%
Potassium: 330.87mg
%
Total Carbohydrate: 21.88g
%
Fiber: 2.34g
%
Sugar: 0.12g
Protein: 21.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 2.05%
Calcium: 1.85%
Iron: 4.24%
Vitamin D: 0%
Vitamin E: 7.16%
Vitamin K: 9.69%
Thiamin: 9.35%
Riboflavin: 7.45%
Niacin: 47.17%
Vitamin B6: 23.55%
Folate: 4.92%
Vitamin B12: 3.9%
Magnesium: 7.69%
Zinc: 4.67%
Selenium: 54.3%
Copper: 3.2%
Manganese: 12.05%
Pantothenic acid: 9.08%
Phosphorus: 29.15%
