Fast foods, chicken tenders
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
Pieces
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 266.8
Calories from Fat
% Daily Value
*
Total Fat: 15.26g
%
Saturated Fat: 3.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.13g
Monounsaturated Fat: 8.23g
Cholesterol: 46mg
%
Sodium: 659.64mg
%
Potassium: 247.48mg
%
Total Carbohydrate: 16.37g
%
Fiber: 1.75g
%
Sugar: 0.09g
Protein: 15.91g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.53%
Calcium: 1.38%
Iron: 3.17%
Vitamin D: 0%
Vitamin E: 5.36%
Vitamin K: 7.25%
Thiamin: 6.99%
Riboflavin: 5.57%
Niacin: 35.28%
Vitamin B6: 17.62%
Folate: 3.68%
Vitamin B12: 2.91%
Magnesium: 5.75%
Zinc: 3.5%
Selenium: 40.61%
Copper: 2.39%
Manganese: 9.02%
Pantothenic acid: 6.79%
Phosphorus: 21.8%
