Fast foods, chicken tenders

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Pieces Pieces Pieces Pieces

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 290	Calories from Fat
% Daily Value^*

Total Fat: 16.59g	%

Saturated Fat: 3.96g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.4g

Monounsaturated Fat: 8.95g

Cholesterol: 50mg	%

Sodium: 717mg	%

Potassium: 269mg	%

Total Carbohydrate: 17.79g	%

Fiber: 1.9g	%

Sugar: 0.1g

Protein: 17.29g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.67%

Calcium: 1.5%	Iron: 3.44%

Vitamin D: 0%	Vitamin E: 5.82%

Vitamin K: 7.88%	Thiamin: 7.6%

Riboflavin: 6.06%	Niacin: 38.35%

Vitamin B6: 19.15%	Folate: 4%

Vitamin B12: 3.17%	Magnesium: 6.25%

Zinc: 3.8%	Selenium: 44.14%

Copper: 2.6%	Manganese: 9.8%

Pantothenic acid: 7.38%	Phosphorus: 23.7%