Fast foods, chicken fillet sandwich, with cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 277
Calories from Fat
% Daily Value
*
Total Fat: 17g
%
Saturated Fat: 5.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.36g
Monounsaturated Fat: 5.99g
Cholesterol: 34mg
%
Sodium: 543mg
%
Potassium: 146mg
%
Total Carbohydrate: 18.24g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.9g
Alcohol: 0g
Vitamin A: 5.44%
Vitamin C: 2.17%
Calcium: 11.3%
Iron: 8.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12%
Riboflavin: 11.76%
Niacin: 19.9%
Vitamin B6: 9%
Folate: 12%
Vitamin B12: 3.33%
Magnesium: 4.75%
Zinc: 8.47%
Selenium: 30.14%
Copper: 3.75%
Manganese: 8.35%
Pantothenic acid: 5.9%
Phosphorus: 17.8%
