Fast foods, chicken fillet sandwich, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 283
Calories from Fat
% Daily Value
*
Total Fat: 16.18g
%
Saturated Fat: 4.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.61g
Monounsaturated Fat: 5.72g
Cholesterol: 33mg
%
Sodium: 526mg
%
Potassium: 194mg
%
Total Carbohydrate: 21.26g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.25g
Alcohol: 0g
Vitamin A: 1.1%
Vitamin C: 8.17%
Calcium: 3.3%
Iron: 14.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12%
Riboflavin: 7.65%
Niacin: 18.7%
Vitamin B6: 5.5%
Folate: 13.75%
Vitamin B12: 3.5%
Magnesium: 4.75%
Zinc: 6.87%
Selenium: 31.71%
Copper: 6.35%
Manganese: 13%
Pantothenic acid: 3.3%
Phosphorus: 12.8%
