Fast foods, cheeseburger; triple, regular patty; plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 310
Calories from Fat
% Daily Value
*
Total Fat: 19.17g
%
Saturated Fat: 8.02g
%
Trans
Fat: 1.09g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 6.56g
Cholesterol: 63mg
%
Sodium: 637mg
%
Potassium: 230mg
%
Total Carbohydrate: 16.16g
%
Fiber: 0.5g
%
Sugar: 3.29g
Protein: 18.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 17.4%
Iron: 12.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.87%
Riboflavin: 16.06%
Niacin: 21.32%
Vitamin B6: 10.55%
Folate: 10.25%
Vitamin B12: 26%
Magnesium: 5.25%
Zinc: 20.13%
Selenium: 0%
Copper: 3.9%
Manganese: 7.25%
Pantothenic acid: 3.87%
Phosphorus: 19.6%