Fast foods, cheeseburger; single, regular patty; plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 303
Calories from Fat
% Daily Value
*
Total Fat: 13.93g
%
Saturated Fat: 5.25g
%
Trans
Fat: 0.71g
Polyunsaturated Fat: 0.42g
Monounsaturated Fat: 4.29g
Cholesterol: 41mg
%
Sodium: 589mg
%
Potassium: 190mg
%
Total Carbohydrate: 29.89g
%
Fiber: 1g
%
Sugar: 5.47g
Protein: 15.13g
Alcohol: 0g
Vitamin A: 4.6%
Vitamin C: 0%
Calcium: 19.1%
Iron: 14.78%
Vitamin D: 3%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.27%
Riboflavin: 17.59%
Niacin: 23.09%
Vitamin B6: 6.9%
Folate: 16.75%
Vitamin B12: 17%
Magnesium: 5.25%
Zinc: 14.67%
Selenium: 0%
Copper: 4.35%
Manganese: 12.55%
Pantothenic acid: 2.53%
Phosphorus: 15.9%
