Fast foods, cheeseburger; single, large patty; with condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 269
Calories from Fat
% Daily Value
*
Total Fat: 14.4g
%
Saturated Fat: 7.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.26g
Monounsaturated Fat: 5.96g
Cholesterol: 48mg
%
Sodium: 591mg
%
Potassium: 223mg
%
Total Carbohydrate: 19.72g
%
Fiber: 1.2g
%
Sugar: 3.6g
Protein: 15.21g
Alcohol: 0g
Vitamin A: 4.42%
Vitamin C: 0.5%
Calcium: 17.9%
Iron: 5.67%
Vitamin D: 0%
Vitamin E: 1%
Vitamin K: 5.5%
Thiamin: 7.93%
Riboflavin: 15.29%
Niacin: 20.25%
Vitamin B6: 4.65%
Folate: 4%
Vitamin B12: 29.17%
Magnesium: 6.5%
Zinc: 18.87%
Selenium: 35.29%
Copper: 3.75%
Manganese: 8.15%
Pantothenic acid: 5.9%
Phosphorus: 18.3%
