Fast foods, cheeseburger; single, large patty; with condiments and vegetables
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 479.98
Calories from Fat
% Daily Value
*
Total Fat: 24.14g
%
Saturated Fat: 9.07g
%
Trans
Fat: 1.41g
Polyunsaturated Fat: 0.69g
Monounsaturated Fat: 8.2g
Cholesterol: 79.22mg
%
Sodium: 897.05mg
%
Potassium: 489.3mg
%
Total Carbohydrate: 39.17g
%
Fiber: 3.26g
%
Sugar: 9.32g
Protein: 27g
Alcohol: 0g
Vitamin A: 12.02%
Vitamin C: 7.38%
Calcium: 22.14%
Iron: 24.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.52%
Riboflavin: 38.51%
Niacin: 38.76%
Vitamin B6: 0%
Folate: 27.38%
Vitamin B12: 39.22%
Magnesium: 11.07%
Zinc: 33.71%
Selenium: 0%
Copper: 10.49%
Manganese: 21.2%
Pantothenic acid: 0%
Phosphorus: 27.73%