Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 286
Calories from Fat
% Daily Value
*
Total Fat: 18.97g
%
Saturated Fat: 8.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.52g
Monounsaturated Fat: 7.43g
Cholesterol: 48mg
%
Sodium: 674mg
%
Potassium: 212mg
%
Total Carbohydrate: 13.01g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.55g
Alcohol: 0g
Vitamin A: 3.98%
Vitamin C: 4.83%
Calcium: 11.9%
Iron: 11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14%
Riboflavin: 12.94%
Niacin: 18.05%
Vitamin B6: 7.5%
Folate: 7.75%
Vitamin B12: 18.83%
Magnesium: 5%
Zinc: 17.4%
Selenium: 18.29%
Copper: 4.85%
Manganese: 7.35%
Pantothenic acid: 4.1%
Phosphorus: 20.9%
