Fast foods, brownie
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Brownie (2" square)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 405
Calories from Fat
% Daily Value
*
Total Fat: 16.84g
%
Saturated Fat: 5.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.4g
Monounsaturated Fat: 6.38g
Cholesterol: 16mg
%
Sodium: 255mg
%
Potassium: 139mg
%
Total Carbohydrate: 64.95g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.57g
Alcohol: 0g
Vitamin A: 0.36%
Vitamin C: 8.83%
Calcium: 4.2%
Iron: 11.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8%
Riboflavin: 12.35%
Niacin: 4.85%
Vitamin B6: 2%
Folate: 7.25%
Vitamin B12: 4.33%
Magnesium: 6.75%
Zinc: 6.13%
Selenium: 9%
Copper: 0%
Manganese: 9.05%
Pantothenic acid: 5.5%
Phosphorus: 14.6%