Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 295
Calories from Fat
% Daily Value
*
Total Fat: 16.97g
%
Saturated Fat: 6.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.6g
Monounsaturated Fat: 6.03g
Cholesterol: 133mg
%
Sodium: 550mg
%
Potassium: 123mg
%
Total Carbohydrate: 22.64g
%
Fiber: 0.2g
%
Sugar: 2.87g
Protein: 12.98g
Alcohol: 0g
Vitamin A: 4.24%
Vitamin C: 0.83%
Calcium: 9.4%
Iron: 9.83%
Vitamin D: 0%
Vitamin E: 3.18%
Vitamin K: 3.5%
Thiamin: 20.33%
Riboflavin: 12.82%
Niacin: 14.39%
Vitamin B6: 4.55%
Folate: 13.25%
Vitamin B12: 16%
Magnesium: 5%
Zinc: 7%
Selenium: 34%
Copper: 16.35%
Manganese: 8.95%
Pantothenic acid: 8.96%
Phosphorus: 18.5%
