Entrees, crab cake
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cake
Amount Per Serving
Calories: 159.6
Calories from Fat
% Daily Value
*
Total Fat: 10.35g
%
Saturated Fat: 2.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.08g
Monounsaturated Fat: 4.31g
Cholesterol: 82.2mg
%
Sodium: 491.4mg
%
Potassium: 162mg
%
Total Carbohydrate: 5.11g
%
Fiber: 0.24g
%
Sugar: 0g
Protein: 11.25g
Alcohol: 0g
Vitamin A: 6.26%
Vitamin C: 0.3%
Calcium: 20.22%
Iron: 6.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.68%
Riboflavin: 4.41%
Niacin: 5.83%
Vitamin B6: 7.47%
Folate: 6.15%
Vitamin B12: 73.3%
Magnesium: 6.3%
Zinc: 14.16%
Selenium: 36.09%
Copper: 18.3%
Manganese: 14.1%
Pantothenic acid: 2.7%
Phosphorus: 22.68%
