Entrees, crab cake
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cake
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 266
Calories from Fat
% Daily Value
*
Total Fat: 17.25g
%
Saturated Fat: 3.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.13g
Monounsaturated Fat: 7.18g
Cholesterol: 137mg
%
Sodium: 819mg
%
Potassium: 270mg
%
Total Carbohydrate: 8.52g
%
Fiber: 0.4g
%
Sugar: 0g
Protein: 18.75g
Alcohol: 0g
Vitamin A: 10.44%
Vitamin C: 0.5%
Calcium: 33.7%
Iron: 10.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.13%
Riboflavin: 7.35%
Niacin: 9.72%
Vitamin B6: 12.45%
Folate: 10.25%
Vitamin B12: 122.17%
Magnesium: 10.5%
Zinc: 23.6%
Selenium: 60.14%
Copper: 30.5%
Manganese: 23.5%
Pantothenic acid: 4.5%
Phosphorus: 37.8%
