Ensure
Ensure Nutrition Shake
Comment:
Source of nutrition information:
This is a public food created June 28th, 2011 by
adrian
Nutrition Facts
Serving Size:
1 Bottle
Amount Per Serving
Calories: 250
Calories from Fat
% Daily Value
*
Total Fat: 6g
%
Saturated Fat: 1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 2g
Cholesterol: 5mg
%
Sodium: 200mg
%
Potassium: 420mg
%
Total Carbohydrate: 41g
%
Fiber: 1g
%
Sugar: 18g
Protein: 9g
Alcohol: 0g
Vitamin A: 25%
Vitamin C: 50%
Calcium: 30%
Iron: 25%
Vitamin D: 25%
Vitamin E: 30%
Vitamin K: 25%
Thiamin: 25%
Riboflavin: 25%
Niacin: 25%
Vitamin B6: 25%
Folate: 25%
Vitamin B12: 25%
Magnesium: 25%
Zinc: 30%
Selenium: 30%
Copper: 25%
Manganese: 25%
Pantothenic acid: 0%
Phosphorus: 0%
