English muffins, raisin-cinnamon (includes apple-cinnamon)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Muffin
Amount Per Serving
Calories: 136.8
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 189.24mg
%
Potassium: 98.61mg
%
Total Carbohydrate: 27.42g
%
Fiber: 1.48g
%
Sugar: 8.41g
Protein: 4.51g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 1.24%
Calcium: 6.5%
Iron: 14.25%
Vitamin D: 0%
Vitamin E: 0.88%
Vitamin K: 1.78%
Thiamin: 15.66%
Riboflavin: 7.21%
Niacin: 10.46%
Vitamin B6: 1.88%
Folate: 10.55%
Vitamin B12: 0%
Magnesium: 3.28%
Zinc: 3.69%
Selenium: 17.59%
Copper: 4.56%
Manganese: 16.39%
Pantothenic acid: 1.19%
Phosphorus: 5.19%
