English muffins, raisin-cinnamon (includes apple-cinnamon)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Muffin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 240	Calories from Fat
% Daily Value^*

Total Fat: 1.8g	%

Saturated Fat: 0.54g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.34g

Monounsaturated Fat: 0.85g

Cholesterol: 0mg	%

Sodium: 332mg	%

Potassium: 173mg	%

Total Carbohydrate: 48.1g	%

Fiber: 2.6g	%

Sugar: 14.76g

Protein: 7.91g

Alcohol: 0g
Vitamin A: 0.02%	Vitamin C: 2.17%

Calcium: 11.4%	Iron: 25%

Vitamin D: 0%	Vitamin E: 1.54%

Vitamin K: 3.13%	Thiamin: 27.47%

Riboflavin: 12.65%	Niacin: 18.35%

Vitamin B6: 3.3%	Folate: 18.5%

Vitamin B12: 0%	Magnesium: 5.75%

Zinc: 6.47%	Selenium: 30.86%

Copper: 8%	Manganese: 28.75%

Pantothenic acid: 2.09%	Phosphorus: 9.1%