Emu, top loin, cooked, broiled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Steak Serving ( 3 oz )

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 152	Calories from Fat
% Daily Value^*

Total Fat: 3.13g	%

Saturated Fat: 0.79g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.43g

Monounsaturated Fat: 1.25g

Cholesterol: 88mg	%

Sodium: 58mg	%

Potassium: 374mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 29.07g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.9%	Iron: 28.17%

Vitamin D: 0%	Vitamin E: 1.14%

Vitamin K: 0%	Thiamin: 21.67%

Riboflavin: 32.76%	Niacin: 45.62%

Vitamin B6: 42.6%	Folate: 2.25%

Vitamin B12: 145.17%	Magnesium: 7.5%

Zinc: 22.8%	Selenium: 62.14%

Copper: 14%	Manganese: 1.55%

Pantothenic acid: 31.49%	Phosphorus: 27.4%