Emu, outside drum, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Outside drum
Amount Per Serving
Calories: 434.66
Calories from Fat
% Daily Value
*
Total Fat: 2.03g
%
Saturated Fat: 0.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.85g
Cholesterol: 329.16mg
%
Sodium: 422mg
%
Potassium: 1350.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 97.4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.27%
Iron: 105.5%
Vitamin D: 0%
Vitamin E: 3.57%
Vitamin K: 0%
Thiamin: 72.58%
Riboflavin: 109.72%
Niacin: 152.87%
Vitamin B6: 142.64%
Folate: 7.39%
Vitamin B12: 486.71%
Magnesium: 30.6%
Zinc: 126.6%
Selenium: 218.84%
Copper: 41.99%
Manganese: 5.28%
Pantothenic acid: 105.5%
Phosphorus: 94.95%
