Emu, inside drums, cooked, broiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Inside drum cooked ( yield fro
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving ( 3 oz )
Amount Per Serving
Calories: 132.6
Calories from Fat
% Daily Value
*
Total Fat: 1.71g
%
Saturated Fat: 0.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.73g
Cholesterol: 77.35mg
%
Sodium: 100.3mg
%
Potassium: 265.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.52g
Alcohol: 0g
Vitamin A: 0.17%
Vitamin C: 0%
Calcium: 0.51%
Iron: 34.33%
Vitamin D: 0%
Vitamin E: 1.06%
Vitamin K: 0%
Thiamin: 23.23%
Riboflavin: 31.05%
Niacin: 43.2%
Vitamin B6: 40.33%
Folate: 2.13%
Vitamin B12: 34%
Magnesium: 7.01%
Zinc: 28.84%
Selenium: 60.23%
Copper: 11.56%
Manganese: 1.45%
Pantothenic acid: 29.82%
Phosphorus: 26.1%
