Emu, ground, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Patty
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 134
Calories from Fat
% Daily Value
*
Total Fat: 4.03g
%
Saturated Fat: 1.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 1.61g
Cholesterol: 69mg
%
Sodium: 56mg
%
Potassium: 320mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.77g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 22.33%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 0%
Thiamin: 18%
Riboflavin: 26.88%
Niacin: 37.43%
Vitamin B6: 32.1%
Folate: 3.25%
Vitamin B12: 112.5%
Magnesium: 6%
Zinc: 23.2%
Selenium: 43.57%
Copper: 9.95%
Manganese: 1.35%
Pantothenic acid: 27.4%
Phosphorus: 22.2%
