Emu, ground, cooked, pan-broiled
Comment:
Full unit description:
Patty (yield from 135.8 g raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving ( 3 oz )
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty (yield from 135.8 g raw
Amount Per Serving
Calories: 177.67
Calories from Fat
% Daily Value
*
Total Fat: 5.07g
%
Saturated Fat: 1.35g
%
Trans
Fat: 0.17g
Polyunsaturated Fat: 0.74g
Monounsaturated Fat: 2.13g
Cholesterol: 94.83mg
%
Sodium: 70.85mg
%
Potassium: 408.75mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.99g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.87%
Iron: 30.34%
Vitamin D: 0%
Vitamin E: 1.3%
Vitamin K: 4.91%
Thiamin: 23.11%
Riboflavin: 34.94%
Niacin: 48.64%
Vitamin B6: 45.4%
Folate: 2.45%
Vitamin B12: 154.78%
Magnesium: 7.9%
Zinc: 33.14%
Selenium: 67.74%
Copper: 12.97%
Manganese: 1.64%
Pantothenic acid: 33.57%
Phosphorus: 29.32%
