Eggnog
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 135
Calories from Fat
% Daily Value
*
Total Fat: 7.48g
%
Saturated Fat: 4.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 2.23g
Cholesterol: 59mg
%
Sodium: 54mg
%
Potassium: 165mg
%
Total Carbohydrate: 13.54g
%
Fiber: 0g
%
Sugar: 8.41g
Protein: 3.81g
Alcohol: 0g
Vitamin A: 3.22%
Vitamin C: 2.5%
Calcium: 13%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 1%
Vitamin K: 0.25%
Thiamin: 2.27%
Riboflavin: 11.18%
Niacin: 0.53%
Vitamin B6: 2.5%
Folate: 0.25%
Vitamin B12: 7.5%
Magnesium: 4.75%
Zinc: 3.07%
Selenium: 6%
Copper: 0.65%
Manganese: 0.25%
Pantothenic acid: 4.17%
Phosphorus: 10.9%
