Eggland's best
Egg
Comment:
Source of nutrition information:
Other unit types of this food:
large
Large Egg
This is a public food created May 10th, 2011 by
Rob
Nutrition Facts
Serving Size:
egg
Amount Per Serving
Calories: 70
Calories from Fat
% Daily Value
*
Total Fat: 4g
%
Saturated Fat: 1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 175mg
%
Sodium: 65mg
%
Potassium: 0mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 0%
Calcium: 2%
Iron: 4%
Vitamin D: 20%
Vitamin E: 25%
Vitamin K: 0%
Thiamin: 2%
Riboflavin: 15%
Niacin: 0%
Vitamin B6: 4%
Folate: 10%
Vitamin B12: 20%
Magnesium: 0%
Zinc: 4%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8%
