Egg rolls, vegetable, refrigerated, heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roll
Amount Per Serving
Calories: 152.88
Calories from Fat
% Daily Value
*
Total Fat: 3.64g
%
Saturated Fat: 0.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.71g
Monounsaturated Fat: 0.99g
Cholesterol: 0mg
%
Sodium: 437.58mg
%
Potassium: 195mg
%
Total Carbohydrate: 24.95g
%
Fiber: 2.18g
%
Sugar: 5.34g
Protein: 5.16g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.59%
Iron: 8.45%
Vitamin D: 0%
Vitamin E: 2.1%
Vitamin K: 40.85%
Thiamin: 13%
Riboflavin: 6.88%
Niacin: 7.76%
Vitamin B6: 5.62%
Folate: 0%
Vitamin B12: 1.3%
Magnesium: 5.07%
Zinc: 2.86%
Selenium: 14.37%
Copper: 4.29%
Manganese: 19.31%
Pantothenic acid: 3.2%
Phosphorus: 6.47%
