Egg rolls, chicken, refrigerated, heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Roll
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 197
Calories from Fat
% Daily Value
*
Total Fat: 4.51g
%
Saturated Fat: 0.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.81g
Monounsaturated Fat: 1.33g
Cholesterol: 14mg
%
Sodium: 560mg
%
Potassium: 281mg
%
Total Carbohydrate: 28.54g
%
Fiber: 2.4g
%
Sugar: 5.57g
Protein: 10.44g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.7%
Iron: 9.39%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 29.75%
Thiamin: 16%
Riboflavin: 10%
Niacin: 18.15%
Vitamin B6: 14.35%
Folate: 0%
Vitamin B12: 1.67%
Magnesium: 7.5%
Zinc: 3.47%
Selenium: 24.71%
Copper: 5.25%
Manganese: 20.2%
Pantothenic acid: 6.6%
Phosphorus: 11.8%