Egg custards, dry mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Portion, amount to make 1/2 cu
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (3 oz)
Amount Per Serving
Calories: 348.5
Calories from Fat
% Daily Value
*
Total Fat: 5.44g
%
Saturated Fat: 1.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 2.04g
Cholesterol: 219.3mg
%
Sodium: 238.85mg
%
Potassium: 459mg
%
Total Carbohydrate: 70.38g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.87g
Alcohol: 0g
Vitamin A: 3.69%
Vitamin C: 0.57%
Calcium: 19.38%
Iron: 9.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.22%
Riboflavin: 20.6%
Niacin: 1.36%
Vitamin B6: 9.18%
Folate: 6.38%
Vitamin B12: 16.58%
Magnesium: 9.56%
Zinc: 5.95%
Selenium: 20.16%
Copper: 1.96%
Manganese: 0.85%
Pantothenic acid: 19.02%
Phosphorus: 28.22%
