Egg, whole, raw, fresh

Comment:	Egg, whole, raw, fresh
Source of nutrition information:	http://www.nutritiondata.com/facts-C00001-01c201n.html
Other unit types of this food:	Weight Cup (4.86 large eggs) Extra large Jumbo Large Medium Small

This is a public food created November 8th, 2007 by Kurt Becker

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 71.5	Calories from Fat
% Daily Value^*

Total Fat: 5g	%

Saturated Fat: 1.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.7g

Monounsaturated Fat: 1.9g

Cholesterol: 211mg	%

Sodium: 70mg	%

Potassium: 67mg	%

Total Carbohydrate: 0.4g	%

Fiber: 0g	%

Sugar: 0.4g

Protein: 6.3g

Alcohol: 0g
Vitamin A: 5%	Vitamin C: 0%

Calcium: 3%	Iron: 5%

Vitamin D: 4%	Vitamin E: 2%

Vitamin K: 0%	Thiamin: 2%

Riboflavin: 14%	Niacin: 0%

Vitamin B6: 4%	Folate: 6%

Vitamin B12: 11%	Magnesium: 2%

Zinc: 4%	Selenium: 23%

Copper: 3%	Manganese: 1%

Pantothenic acid: 0%	Phosphorus: 10%