Egg, whole, cooked, hard-boiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 13.18
Calories from Fat
% Daily Value
*
Total Fat: 0.9g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.35g
Cholesterol: 36.04mg
%
Sodium: 10.54mg
%
Potassium: 10.71mg
%
Total Carbohydrate: 0.1g
%
Fiber: 0g
%
Sugar: 0.1g
Protein: 1.07g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 0%
Calcium: 0.43%
Iron: 0.56%
Vitamin D: 0%
Vitamin E: 0.44%
Vitamin K: 0.03%
Thiamin: 0.37%
Riboflavin: 2.57%
Niacin: 0.03%
Vitamin B6: 0.51%
Folate: 0.94%
Vitamin B12: 1.57%
Magnesium: 0.21%
Zinc: 0.6%
Selenium: 3.74%
Copper: 0.06%
Manganese: 0.11%
Pantothenic acid: 1.19%
Phosphorus: 1.46%
