Egg, whole, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 90.16
Calories from Fat
% Daily Value
*
Total Fat: 7.04g
%
Saturated Fat: 1.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 2.92g
Cholesterol: 210.22mg
%
Sodium: 93.84mg
%
Potassium: 67.62mg
%
Total Carbohydrate: 0.4g
%
Fiber: 0g
%
Sugar: 0.38g
Protein: 6.27g
Alcohol: 0g
Vitamin A: 6.71%
Vitamin C: 0%
Calcium: 2.71%
Iron: 5.06%
Vitamin D: 4.26%
Vitamin E: 2.79%
Vitamin K: 3.22%
Thiamin: 2.3%
Riboflavin: 14.02%
Niacin: 0.18%
Vitamin B6: 3.57%
Folate: 5.87%
Vitamin B12: 10.66%
Magnesium: 1.5%
Zinc: 3.68%
Selenium: 22.47%
Copper: 2.55%
Manganese: 0.94%
Pantothenic acid: 7.17%
Phosphorus: 9.57%
