Egg, white, raw, fresh
Comment:
Egg, white, raw, fresh
Source of nutrition information:
http://www.nutritiondata.com/facts-C00001-01c201o.html
Other unit types of this food:
Volume
Weight
Volume
Large
This is a public food created November 8th, 2007 by
Kurt Becker
Nutrition Facts
Serving Size:
large egg white
Amount Per Serving
Calories: 15.8
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 54.8mg
%
Potassium: 53.8mg
%
Total Carbohydrate: 0.2g
%
Fiber: 0g
%
Sugar: 0.2g
Protein: 3.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 0%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 9%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 0%
Selenium: 9%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
