Egg, scrambled
Comment:
Source of nutrition information:
This is a public food created July 22nd, 2008 by
Jesse Francis
Nutrition Facts
Serving Size:
Large Egg
Amount Per Serving
Calories: 101.2
Calories from Fat
% Daily Value
*
Total Fat: 7.45g
%
Saturated Fat: 2.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 2.91g
Cholesterol: 214.7mg
%
Sodium: 170.8mg
%
Potassium: 84.18mg
%
Total Carbohydrate: 1.34g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.76g
Alcohol: 0g
Vitamin A: 8%
Vitamin C: 0%
Calcium: 4%
Iron: 4%
Vitamin D: 0%
Vitamin E: 2%
Vitamin K: 0%
Thiamin: 2%
Riboflavin: 13%
Niacin: 0%
Vitamin B6: 4%
Folate: 5%
Vitamin B12: 8%
Magnesium: 2%
Zinc: 4%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 10%
