Egg, duck, whole, fresh, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Egg
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 185
Calories from Fat
% Daily Value
*
Total Fat: 13.77g
%
Saturated Fat: 3.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 6.53g
Cholesterol: 884mg
%
Sodium: 146mg
%
Potassium: 222mg
%
Total Carbohydrate: 1.45g
%
Fiber: 0g
%
Sugar: 0.93g
Protein: 12.81g
Alcohol: 0g
Vitamin A: 13.48%
Vitamin C: 0%
Calcium: 6.4%
Iron: 21.39%
Vitamin D: 0%
Vitamin E: 6.67%
Vitamin K: 0.5%
Thiamin: 10.4%
Riboflavin: 23.76%
Niacin: 1%
Vitamin B6: 12.5%
Folate: 20%
Vitamin B12: 90%
Magnesium: 4.25%
Zinc: 9.4%
Selenium: 52%
Copper: 3.1%
Manganese: 1.9%
Pantothenic acid: 18.62%
Phosphorus: 22%
