Egg, Cheese and Bacon Griddle Cake Sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item 5.923 oz
Amount Per Serving
Calories: 456.96
Calories from Fat
% Daily Value
*
Total Fat: 22.16g
%
Saturated Fat: 7.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.98g
Monounsaturated Fat: 7.87g
Cholesterol: 246.96mg
%
Sodium: 1263.36mg
%
Potassium: 262.08mg
%
Total Carbohydrate: 44g
%
Fiber: 1.34g
%
Sugar: 16.06g
Protein: 20.21g
Alcohol: 0g
Vitamin A: 7.8%
Vitamin C: 5.04%
Calcium: 18.31%
Iron: 15.4%
Vitamin D: 0%
Vitamin E: 4.43%
Vitamin K: 4.2%
Thiamin: 14.11%
Riboflavin: 29.65%
Niacin: 11.08%
Vitamin B6: 6.97%
Folate: 25.62%
Vitamin B12: 10.92%
Magnesium: 8.82%
Zinc: 15.23%
Selenium: 59.28%
Copper: 7.9%
Manganese: 0%
Pantothenic acid: 8.77%
Phosphorus: 30.41%
