Egg, Cheese and Bacon Griddle Cake Sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item 5.923 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 272
Calories from Fat
% Daily Value
*
Total Fat: 13.19g
%
Saturated Fat: 4.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.78g
Monounsaturated Fat: 4.69g
Cholesterol: 147mg
%
Sodium: 752mg
%
Potassium: 156mg
%
Total Carbohydrate: 26.19g
%
Fiber: 0.8g
%
Sugar: 9.56g
Protein: 12.03g
Alcohol: 0g
Vitamin A: 4.64%
Vitamin C: 3%
Calcium: 10.9%
Iron: 9.17%
Vitamin D: 0%
Vitamin E: 2.64%
Vitamin K: 2.5%
Thiamin: 8.4%
Riboflavin: 17.65%
Niacin: 6.6%
Vitamin B6: 4.15%
Folate: 15.25%
Vitamin B12: 6.5%
Magnesium: 5.25%
Zinc: 9.07%
Selenium: 35.29%
Copper: 4.7%
Manganese: 0%
Pantothenic acid: 5.22%
Phosphorus: 18.1%
