Eden Organic

Rice & Beans, Caribbean

Comment:	1 can = 425g 130 g = 1/2 cup
Source of nutrition information:	Label

This is a public food created September 10th, 2009 by Greg Taylor

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 195.69	Calories from Fat
% Daily Value^*

Total Fat: 1.63g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 163.08mg	%

Potassium: 375.08mg	%

Total Carbohydrate: 37.51g	%

Fiber: 6.52g	%

Sugar: 0.82g

Protein: 6.52g

Alcohol: 0g
Vitamin A: 212%	Vitamin C: 0%

Calcium: 3.26%	Iron: 13.05%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 16.31%

Riboflavin: 9.78%	Niacin: 9.78%

Vitamin B6: 0%	Folate: 16.31%

Vitamin B12: 0%	Magnesium: 16.31%

Zinc: 24.46%	Selenium: 0%

Copper: 0%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 16.31%