Edamame, frozen, prepared

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Volume
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 122 Calories from Fat
% Daily Value*
Total Fat: 5.2g %
Saturated Fat: 0.62g %
Trans Fat: 0.01g
Polyunsaturated Fat: 2.16g
Monounsaturated Fat: 1.28g
Cholesterol: 0mg %
Sodium: 6mg %
Potassium: 436mg %
Total Carbohydrate: 9.94g %
Fiber: 5.2g %
Sugar: 2.18g
Protein: 10.88g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 10.17%
Calcium: 6.3% Iron: 12.61%
Vitamin D: 0% Vitamin E: 3.38%
Vitamin K: 33.38% Thiamin: 13.33%
Riboflavin: 9.12% Niacin: 4.58%
Vitamin B6: 5% Folate: 77.75%
Vitamin B12: 0% Magnesium: 16%
Zinc: 9.13% Selenium: 0%
Copper: 17.25% Manganese: 51.2%
Pantothenic acid: 3.95% Phosphorus: 16.9%

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