Doughnuts, yeast-leavened, with jelly filling
Comment:
Full unit description:
Doughnut oval (3-1/2" x 2-1/2")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Doughnut oval (3-1/2" x 2-1/2"
Amount Per Serving
Calories: 289
Calories from Fat
% Daily Value
*
Total Fat: 15.9g
%
Saturated Fat: 4.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.02g
Monounsaturated Fat: 8.69g
Cholesterol: 22.1mg
%
Sodium: 249.05mg
%
Potassium: 67.15mg
%
Total Carbohydrate: 33.15g
%
Fiber: 0.77g
%
Sugar: 17.94g
Protein: 5.02g
Alcohol: 0g
Vitamin A: 1.21%
Vitamin C: 0%
Calcium: 2.13%
Iron: 8.31%
Vitamin D: 0%
Vitamin E: 1.82%
Vitamin K: 7.54%
Thiamin: 17.68%
Riboflavin: 7.1%
Niacin: 9.08%
Vitamin B6: 4.25%
Folate: 14.45%
Vitamin B12: 3.12%
Magnesium: 4.25%
Zinc: 4.25%
Selenium: 15.18%
Copper: 5.78%
Manganese: 8.71%
Pantothenic acid: 7.45%
Phosphorus: 7.23%
