Doughnuts, yeast-leavened, with jelly filling
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Doughnut oval (3-1/2" x 2-1/2"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 340
Calories from Fat
% Daily Value
*
Total Fat: 18.7g
%
Saturated Fat: 4.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.38g
Monounsaturated Fat: 10.23g
Cholesterol: 26mg
%
Sodium: 293mg
%
Potassium: 79mg
%
Total Carbohydrate: 39g
%
Fiber: 0.9g
%
Sugar: 21.1g
Protein: 5.9g
Alcohol: 0g
Vitamin A: 1.42%
Vitamin C: 0%
Calcium: 2.5%
Iron: 9.78%
Vitamin D: 0%
Vitamin E: 2.14%
Vitamin K: 8.88%
Thiamin: 20.8%
Riboflavin: 8.35%
Niacin: 10.69%
Vitamin B6: 5%
Folate: 17%
Vitamin B12: 3.67%
Magnesium: 5%
Zinc: 5%
Selenium: 17.86%
Copper: 6.8%
Manganese: 10.25%
Pantothenic acid: 8.76%
Phosphorus: 8.5%